Rooted Wellness Retreat

MOVEMENT: hiking, dance, pilates, 6 yoga formats (hatha, restorative, yin, buti, partner and vinyasa)
WORKSHOPS: intimacy building, boundary setting, somatic healing, local harvest cooking class, ancestral trauma healing
REPLENISH: reiki, massage, sauna, emotional freedom, breathwork, meditation, shamanic journeying, creative art expression
CONNECT: cacao ceremony, forest bathing, animal co-regulation, authentic German experience in Munich

We welcome you with a warm embrace to our transformational retreat experience this June in Southern Germany.

As an intuitive trauma coach I guide women in their self-healing process by connecting to the wisdom of their ancestral lineage. My business partner and I are somatic practitioners that are passionate about helping others feel safe in their bodies. We both focus on inner child integration, boundary implementation and nervous system regulation.

It is our intention to provide you with sustainable tools that will continue to guide you towards your most authentic self, well after the retreat concludes. Please see our schedule of movement, workshops, nourishment and connection on the website that’s provided.

If this type of experience resonates with you, please inquire. We would love to get on a brief call with you to better understand the intention for your retreat experience. Thank you in advance for your consideration.

*This retreat is for English speaking guests*